Menopause: A Passport to Wisdom

Use your symptoms to hear the message your body is sending on how you can change to make yourself a happier and healthier you.

Menopause and its Symptoms:

For many of us it means hot flashes, dryness, weight gain, mood swings, memory loss, and lack of libido. For some it can mean depression and irritability, night sweats, and loss of sleep.  Whatever is going on in your body is also going on in your mind.

Physical Symptoms
As your hormone levels subside, you may experience hot flashes, loss of sleep, night sweats, and weight gain. These physical symptoms are caused by…

Emotional Symptoms
Mood swings, depression, and lack of libido can be initiated by menopause. But, you can control this by…

Hormone Replacement Therapy (HRT) and Bioidentical HRT Choosing whether or not to participate in HRT is an important health decision. Important information about the risks and benefits are…